#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Muffins Reduced Fat Banana Made With Whole Grain

Carbs in Otis Spunkmeyer Muffins Reduced Fat Banana Made With Whole Grain

Otis Spunkmeyer Muffins Reduced Fat Banana Made With Whole Grain (1 muffin) contains 27g total carbs, 26g net carbs, 5g fat, 3g protein, and 170 calories.

  • Net Carbs

    26 g

  • Fiber

    1 g

  • Total Carbs

    27 g

  • Protein

    3 g

  • Fats

    5 g

170 cals

Nutritional Facts

  • Serving Size: 1 muffin
  • Serving Weight: 51g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    27 g

    • Net Carbs

      26 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      15 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    5.4 mg

  • Phosphorus

    80 mg

  • Potassium

    95 mg

  • Sodium

    180 mg

  • Zinc

    3.8 mg

  • Folate

    100 mcg

  • Vitamin A

    375 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    0.8 mg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg