#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Kuner's Beans Dark Red Kidney Beans

Carbs in Kuner's Kuner's Beans Dark Red Kidney Beans

Kuner's Kuner's Beans Dark Red Kidney Beans (0.5 cup) contains 22g total carbs, 14g net carbs, 1g fat, 7g protein, and 120 calories.

  • Net Carbs

    14 g

  • Fiber

    8 g

  • Total Carbs

    22 g

  • Protein

    7 g

  • Fats

    1 g

120 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 130g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    22 g

    • Net Carbs

      14 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.8 mg

  • Sodium

    430 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg