#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Steamable Normandy Blend

Carbs in Daily Chef Steamable Normandy Blend

Daily Chef Steamable Normandy Blend (1 cup) contains 5g total carbs, 3g net carbs, 0g fat, 1g protein, and 30 calories.

  • Net Carbs

    3 g

  • Fiber

    2 g

  • Total Carbs

    5 g

  • Protein

    1 g

  • Fats

    0 g

30 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 83g

Nutrient

Value

  • Calories

    30 kCal

  • Total Carbs

    5 g

    • Net Carbs

      3 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Sodium

    25 mg

  • Vitamin A

    375 mcg

  • Vitamin C

    24 mg

  • Vitamin D

    0 mcg