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Carbs in Berlin Bakery Whole Grain Sprouted Spelt Bread
Berlin Bakery Whole Grain Sprouted Spelt Bread (1 slice) contains 16g total carbs, 14g net carbs, 0.5g fat, 3g protein, and 80 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
3 g
Fats
0.5 g
80 cals
Nutritional Facts
- Serving Size: 1 slice
- Serving Weight: 32g
Nutrient
Value
Calories
80 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
3 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
125 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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