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Smart Buy Regular Spread

Carbs in Coles Smart Buy Regular Spread

Coles Smart Buy Regular Spread (1 serving) contains 1g total carbs, 1g net carbs, 5.5g fat, 1g protein, and 49 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    1 g

  • Fats

    5.5 g

49 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 10g

Nutrient

Value

  • Calories

    48.8 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    5.5 g

    • Monounsat. Fat

      2.8 g

    • Polyunsat. Fat

      1.3 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      1 mg

  • Glycemic Load

    -

Supplemental

Value

  • Potassium

    2 mg

  • Sodium

    35 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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