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Caribbean Inspired Chicken

Carbs in South Beach Diet Caribbean Inspired Chicken

South Beach Diet Caribbean Inspired Chicken (1 pack) contains 12g total carbs, 8g net carbs, 9g fat, 18g protein, and 200 calories.

  • Net Carbs

    8 g

  • Fiber

    4 g

  • Total Carbs

    12 g

  • Protein

    18 g

  • Fats

    9 g

200 cals

Nutritional Facts

  • Serving Size: 1 pack
  • Serving Weight: 206g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    12 g

    • Net Carbs

      8 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    1.4 mg

  • Sodium

    360 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg

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