#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Sweet Treats Date Squares

Carbs in Good Earth Coffeehouse Sweet Treats Date Squares

Good Earth Coffeehouse Sweet Treats Date Squares (1 serving) contains 56g total carbs, 52g net carbs, 20g fat, 6g protein, and 420 calories.

Net Carbs

52 g
Fiber

4 g
Total Carbs

56 g
Protein

6 g
Fats

20 g

420 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 130g

Nutrient

Value

Calories

420 kCal
Total Carbs

56 g
- Net Carbs
  
  52 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  21 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

20 g
- Monounsat. Fat
  
  6 g
- Polyunsat. Fat
  
  2 g
- Saturated Fat
  
  10 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.7 mg
Sodium

260 mg
Vitamin A

300 mcg
Vitamin D

0 mcg