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Black Forest Style Smoke Ham

Carbs in Open Nature Black Forest Style Smoke Ham

Open Nature Black Forest Style Smoke Ham (2 slices) contains 1g total carbs, 1g net carbs, 1.5g fat, 8g protein, and 45 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    8 g

  • Fats

    1.5 g

45 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    45 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Sodium

    350 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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