#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Cream Of Chicken & Garden Vegetables Instant Soup Mix

Carbs in Protilife Cream Of Chicken & Garden Vegetables Instant Soup Mix

Protilife Cream Of Chicken & Garden Vegetables Instant Soup Mix (1 serving) contains 14g total carbs, 14g net carbs, 3.5g fat, 15g protein, and 150 calories.

  • Net Carbs

    14 g

  • Fiber

    0 g

  • Total Carbs

    14 g

  • Protein

    15 g

  • Fats

    3.5 g

150 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 39g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    14 g

    • Net Carbs

      14 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    255 mg

  • Iron

    2.7 mg

  • Magnesium

    45 mg

  • Phosphorus

    150 mg

  • Potassium

    427 mg

  • Sodium

    770 mg

  • Zinc

    2.3 mg

  • Folate

    50 mcg

  • Vitamin A

    203 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    9 mcg

  • Vitamin E

    2 mg