#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Peanut Butter & Caramel Cream Roll

Carbs in Gardenia Peanut Butter & Caramel Cream Roll

Gardenia Peanut Butter & Caramel Cream Roll (1 roll) contains 30.1g total carbs, 28g net carbs, 7.6g fat, 5g protein, and 198 calories.

  • Net Carbs

    28 g

  • Fiber

    2.1 g

  • Total Carbs

    30.1 g

  • Protein

    5 g

  • Fats

    7.6 g

198 cals

Nutritional Facts

  • Serving Size: 1 roll
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    198 kCal

  • Total Carbs

    30.1 g

    • Net Carbs

      28 g

    • Fiber

      2.1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    7.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    37 mg

  • Iron

    2.5 mg

  • Sodium

    206 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    3.8 mg

  • Vitamin D

    0 mcg