#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Freshdirect Dairy Yogurt Low-fat Low-fat Fage Total 2% Strained Greek
Freshdirect Dairy Yogurt Low-fat Low-fat Fage Total 2% Strained Greek (1 cup) contains 8g total carbs, 8g net carbs, 4g fat, 20g protein, and 150 calories.
Net Carbs
8 g
Fiber
0 g
Total Carbs
8 g
Protein
20 g
Fats
4 g
150 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 200g
Nutrient
Value
Calories
150 kCal
Total Carbs
8 g
Net Carbs
8 g
Fiber
-
Starch
-
Sugar
8 g
Sugar Alcohols
-
Protein
20 g
Fat
4 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Sodium
65 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
Similar Foods
- 2% All Natural Lowfat Greek Strained Yogurt With Blueberry
- 2% Lowfat Greek Strained Yogurt With Blueberry
- Total Greek Yogurt 2% Lowfat Mixed Berries
- Dairy Yogurt Low-fat Fage Total 2% Greek With Cherry
- Low Fat Total 2% Greek Strained Yogurt
- 2% Lowfat Greek Yogurt
- Amber Honey Authentic Strained Greek 2% Milkfat Lowfat Yogurt
- 2% Milkfat Greek Strained Lowfat Yogurt Caramel Macchiato
- Carrot Ginger Blended Lowfat Greek Strained Yogurt With Roasted Pistachios
- 2% Milkfat Plan Strained Lowfat Greek Yogurt