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Country Harvest Australian Spring Greens Mix

Carbs in Birds Eye Country Harvest Australian Spring Greens Mix

Birds Eye Country Harvest Australian Spring Greens Mix (1 serving) contains 4g total carbs, 2.1g net carbs, 0.5g fat, 1.5g protein, and 31 calories.

Net Carbs

2.1 g
Fiber

1.9 g
Total Carbs

4 g
Protein

1.5 g
Fats

0.5 g

31 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 75g

Nutrient

Value

Calories

30.6 kCal
Total Carbs

4 g
- Net Carbs
  
  2.1 g
- Fiber
  
  1.9 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

1.5 g
Fat

0.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

139 mg
Sodium

10 mg
Folate

116 mcg
Vitamin A

270 mcg
Vitamin C

9 mg
Vitamin D

0 mcg