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Banana Berry Oats

Carbs in Rude Health Banana Berry Oats

Rude Health Banana Berry Oats (1 serving) contains 21.2g total carbs, 18g net carbs, 2.3g fat, 3.4g protein, and 111 calories.

  • Net Carbs

    18 g

  • Fiber

    3.2 g

  • Total Carbs

    21.2 g

  • Protein

    3.4 g

  • Fats

    2.3 g

111 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    111 kCal

  • Total Carbs

    21.2 g

    • Net Carbs

      18 g

    • Fiber

      3.2 g

    • Starch

      -

    • Sugar

      2.3 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    2.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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