#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Ham Quarter Pounder With Tomato Sandwich

Carbs in Race Trac Ham Quarter Pounder With Tomato Sandwich

Race Trac Ham Quarter Pounder With Tomato Sandwich (1 sandwich) contains 46g total carbs, 44g net carbs, 16g fat, 34g protein, and 450 calories.

  • Net Carbs

    44 g

  • Fiber

    2 g

  • Total Carbs

    46 g

  • Protein

    34 g

  • Fats

    16 g

450 cals

Nutritional Facts

  • Serving Size: 1 sandwich
  • Serving Weight: 272g

Nutrient

Value

  • Calories

    450 kCal

  • Total Carbs

    46 g

    • Net Carbs

      44 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    34 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      70 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    300 mg

  • Iron

    7.2 mg

  • Sodium

    80 mg

  • Vitamin A

    450 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg