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Carbs in Ihop At Home Omelet Crisper Bacon & Cheese
Ihop At Home Omelet Crisper Bacon & Cheese (1 pouch) contains 20g total carbs, 19g net carbs, 14g fat, 11g protein, and 240 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
11 g
Fats
14 g
240 cals
Nutritional Facts
- Serving Size: 1 pouch
- Serving Weight: 105g
Nutrient
Value
Calories
240 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
11 g
Fat
14 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4.5 g
Cholesterol
100 mg
Glycemic Load
-
Supplemental
Value
Calcium
100 mg
Iron
0.7 mg
Sodium
930 mg
Vitamin A
30 mcg
Vitamin C
1.2 mg
Vitamin D
0 mcg
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