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Carbs in South Beach Diet Strawberry Shake
South Beach Diet Strawberry Shake (1 packet) contains 16g total carbs, 14g net carbs, 10g fat, 10g protein, and 190 calories.
Net Carbs
14 g
Fiber
2 g
Total Carbs
16 g
Protein
10 g
Fats
10 g
190 cals
Nutritional Facts
- Serving Size: 1 packet
- Serving Weight: 40g
Nutrient
Value
Calories
190 kCal
Total Carbs
16 g
Net Carbs
14 g
Fiber
2 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
10 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
1 g
Cholesterol
5 mg
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Sodium
410 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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