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Southwestern Style Eggs

Carbs in Egg Beaters Southwestern Style Eggs

Egg Beaters Southwestern Style Eggs (1 tbsp) contains 1g total carbs, 1g net carbs, 0g fat, 4g protein, and 20 calories.

  • Net Carbs

    1 g

  • Fiber

    1 g

  • Total Carbs

    1 g

  • Protein

    4 g

  • Fats

    0 g

20 cals

Nutritional Facts

  • Serving Size: 1 tbsp
  • Serving Weight: 46g

Nutrient

Value

  • Calories

    20 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Potassium

    65 mg

  • Sodium

    130 mg

  • Zinc

    0.3 mg

  • Folate

    60 mcg

  • Vitamin A

    60 mcg

  • Vit B2 (Riboflavin)

    0.8 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin D

    0.4 mcg

  • Vitamin E

    1.2 mg

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