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Carbs in Nanak Kesar Rasmalai
Nanak Kesar Rasmalai (1 piece) contains 20g total carbs, 19g net carbs, 9g fat, 10g protein, and 200 calories.
Net Carbs
19 g
Fiber
1 g
Total Carbs
20 g
Protein
10 g
Fats
9 g
200 cals
Nutritional Facts
- Serving Size: 1 piece
- Serving Weight: 0g
Nutrient
Value
Calories
200 kCal
Total Carbs
20 g
Net Carbs
19 g
Fiber
1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
10 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
7 g
Cholesterol
30 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
0.4 mg
Sodium
45 mg
Vitamin A
300 mcg
Vitamin D
0 mcg
