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Carbs in Kellogg's All-bran Regular Flakes
Kellogg's All-bran Regular Flakes (1 serving) contains 20g total carbs, 15.8g net carbs, 0.8g fat, 3.6g protein, and 109 calories.
Net Carbs
15.8 g
Fiber
4.2 g
Total Carbs
20 g
Protein
3.6 g
Fats
0.8 g
109 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
108.8 kCal
Total Carbs
20 g
Net Carbs
15.8 g
Fiber
4.2 g
Starch
-
Sugar
4.2 g
Sugar Alcohols
-
Protein
3.6 g
Fat
0.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
90 mg
Vitamin A
0 mcg
Vitamin D
0 mcg