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Carbs in Marks & Spancer Plant Kitchen Coconut Dhal With Roasted Tofu
Marks & Spancer Plant Kitchen Coconut Dhal With Roasted Tofu (1 serving) contains 10.5g total carbs, 7.7g net carbs, 5.8g fat, 6.9g protein, and 116 calories.
Net Carbs
7.7 g
Fiber
2.8 g
Total Carbs
10.5 g
Protein
6.9 g
Fats
5.8 g
116 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
115.9 kCal
Total Carbs
10.5 g
Net Carbs
7.7 g
Fiber
2.8 g
Starch
-
Sugar
3.4 g
Sugar Alcohols
-
Protein
6.9 g
Fat
5.8 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.4 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
172 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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