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Carbs in Farmland Foods Ham Spiral Sliced Bone-in Quartered Hickory Smoked
Farmland Foods Ham Spiral Sliced Bone-in Quartered Hickory Smoked (3 ounces) contains 2g total carbs, 2g net carbs, 7g fat, 17g protein, and 140 calories.
Net Carbs
2 g
Fiber
0 g
Total Carbs
2 g
Protein
17 g
Fats
7 g
140 cals
Nutritional Facts
- Serving Size: 3 ounces
- Serving Weight: 84g
Nutrient
Value
Calories
140 kCal
Total Carbs
2 g
Net Carbs
2 g
Fiber
-
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
17 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
2.5 g
Cholesterol
60 mg
Glycemic Load
-
Supplemental
Value
Iron
0.7 mg
Sodium
1040 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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