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Carbs in Special K Double Chocolate Breakfast Shake
Special K Double Chocolate Breakfast Shake (296 ml) contains 29g total carbs, 24g net carbs, 5g fat, 10g protein, and 190 calories.
Net Carbs
24 g
Fiber
5 g
Total Carbs
29 g
Protein
10 g
Fats
5 g
190 cals
Nutritional Facts
- Serving Size: 296 ml
- Serving Weight: 0g
Nutrient
Value
Calories
190 kCal
Total Carbs
29 g
Net Carbs
24 g
Fiber
5 g
Starch
-
Sugar
18 g
Sugar Alcohols
-
Protein
10 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.5 g
Cholesterol
10 mg
Glycemic Load
-
Supplemental
Value
Calcium
350 mg
Iron
2.7 mg
Magnesium
120 mg
Phosphorus
350 mg
Potassium
540 mg
Sodium
210 mg
Zinc
2.3 mg
Selenium
17.5 mcg
Folate
120 mcg
Vitamin A
525 mcg
Vit B1 (Thiamin)
0.5 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
7 mg
Vitamin B6
0.7 mg
Vitamin B12
2.1 mcg
Vitamin C
60 mg
Vitamin D
3.5 mcg
Vitamin K
20 mcg
Vitamin E
20.1 mg
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