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Lactation Oatmeal Raisin Cookie

Carbs in Milk Makers Lactation Oatmeal Raisin Cookie

Milk Makers Lactation Oatmeal Raisin Cookie (1 cookie) contains 33g total carbs, 30g net carbs, 8g fat, 5g protein, and 220 calories.

Net Carbs

30 g
Fiber

3 g
Total Carbs

33 g
Protein

5 g
Fats

8 g

220 cals

Quantity

Serving Size

Serving Size: 1 cookie
Serving Weight: 57g

Nutrient

Value

Calories

220 kCal
Total Carbs

33 g
- Net Carbs
  
  30 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Calcium

150 mg
Iron

2.7 mg
Magnesium

100 mg
Phosphorus

300 mg
Sodium

170 mg
Zinc

0.9 mg
Folate

180 mcg
Vitamin A

300 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.6 mg
Vitamin B6

0.3 mg
Vitamin B12

1.2 mcg
Vitamin C

12 mg
Vitamin D

2 mcg