#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Spice-rubbed Chicken With Beet Mash

Carbs in Mighty Macros Spice-rubbed Chicken With Beet Mash

Mighty Macros Spice-rubbed Chicken With Beet Mash (1 serving) contains 45g total carbs, 35g net carbs, 20g fat, 71g protein, and 640 calories.

  • Net Carbs

    35 g

  • Fiber

    10 g

  • Total Carbs

    45 g

  • Protein

    71 g

  • Fats

    20 g

640 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 450g

Nutrient

Value

  • Calories

    640 kCal

  • Total Carbs

    45 g

    • Net Carbs

      35 g

    • Fiber

      10 g

    • Starch

      -

    • Sugar

      8 g

    • Sugar Alcohols

      -

  • Protein

    71 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      165 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    160 mg

  • Iron

    5.9 mg

  • Potassium

    1280 mg

  • Sodium

    740 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0.2 mcg