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Nutritional Shake Vanilla Caramel

Carbs in Whole Foods Nutritional Shake Vanilla Caramel

Whole Foods Nutritional Shake Vanilla Caramel (1 packet) contains 10g total carbs, 5g net carbs, 3g fat, 15g protein, and 130 calories.

  • Net Carbs

    5 g

  • Fiber

    5 g

  • Total Carbs

    10 g

  • Protein

    15 g

  • Fats

    3 g

130 cals

Nutritional Facts

  • Serving Size: 1 packet
  • Serving Weight: 38g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    10 g

    • Net Carbs

      5 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    15 g

  • Fat

    3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    580 mg

  • Iron

    13 mg

  • Magnesium

    244 mg

  • Phosphorus

    600 mg

  • Potassium

    885 mg

  • Sodium

    170 mg

  • Zinc

    7.5 mg

  • Copper

    1 mg

  • Selenium

    35 mcg

  • Folate

    200 mcg

  • Vitamin A

    750 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.9 mg

  • Vit B3 (Niacin)

    10 mg

  • Vitamin B6

    1 mg

  • Vitamin B12

    3 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    5 mcg

  • Vitamin K

    40 mcg

  • Vitamin E

    10.1 mg