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Island Mix Strawberry Blueberry Mango

Carbs in Rader Farms Island Mix Strawberry Blueberry Mango

Rader Farms Island Mix Strawberry Blueberry Mango (1 cup) contains 18g total carbs, 15g net carbs, 0.5g fat, 1g protein, and 70 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    1 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      13 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.4 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    30 mg

  • Vitamin D

    0 mcg