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Carbs in Valley Spire Grated Mature Cheddar Cheese
Valley Spire Grated Mature Cheddar Cheese (1 serving) contains 0.4g total carbs, 0.4g net carbs, 10g fat, 7.3g protein, and 123 calories.
Net Carbs
0.4 g
Fiber
0 g
Total Carbs
0.4 g
Protein
7.3 g
Fats
10 g
123 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
122.6 kCal
Total Carbs
0.4 g
Net Carbs
0.4 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
7.3 g
Fat
10 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
6.8 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
210 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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