#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Optimel 0% Fat Greek Style Natural Yogurt
Optimel 0% Fat Greek Style Natural Yogurt (1 serving) contains 5.3g total carbs, 5.3g net carbs, 0g fat, 14g protein, and 82 calories.
Net Carbs
5.3 g
Fiber
0 g
Total Carbs
5.3 g
Protein
14 g
Fats
0 g
82 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 150g
Nutrient
Value
Calories
81.7 kCal
Total Carbs
5.3 g
Net Carbs
5.3 g
Fiber
-
Starch
-
Sugar
5.3 g
Sugar Alcohols
-
Protein
14 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
180 mg
Sodium
60 mg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.4 mg
Vitamin B6
0.5 mg
Vitamin B12
1.4 mcg
Vitamin D
0 mcg
Similar Foods
- 0% Fat Natural Greek Style Yoghurt
- Swiss Premium 0% Fat Natural Greek Style Yogurt
- 0% Fat Strained Greek Style Natural Yogurt
- 0% Fat Greek Style Natural Yogurt
- Greek Style Fat Free Natural Yogurt 0% Fat
- Light Greek Style Natural 0% Fat Yogurt
- Yeogurt 0% Fat Greek Style Natural
- Total 0% Natural Fat Free Greek Recipe Strained Yoghurt
- Low Fat Greek Style Natural Yogurt
- Fat Free Greek Style Natural Yogurt With Honey