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Medium Black Ripe Pitted Olives

Carbs in Lindsay Medium Black Ripe Pitted Olives

Lindsay Medium Black Ripe Pitted Olives (1 cup) contains 1.5g total carbs, 0.5g net carbs, 3.5g fat, 0.5g protein, and 40 calories.

  • Net Carbs

    0.5 g

  • Fiber

    1 g

  • Total Carbs

    1.5 g

  • Protein

    0.5 g

  • Fats

    3.5 g

40 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 34g

Nutrient

Value

  • Calories

    40 kCal

  • Total Carbs

    1.5 g

    • Net Carbs

      0.5 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    0.5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    13 mg

  • Iron

    1 mg

  • Potassium

    1 mg

  • Sodium

    310 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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