#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Chef Pierre Baccon

Carbs in Sara Lee Foodservice Chef Pierre Baccon

Sara Lee Foodservice Chef Pierre Baccon (0.12 quiche) contains 20g total carbs, 19g net carbs, 22g fat, 10g protein, and 320 calories.

  • Net Carbs

    19 g

  • Fiber

    1 g

  • Total Carbs

    20 g

  • Protein

    10 g

  • Fats

    22 g

320 cals

Nutritional Facts

  • Serving Size: 0.12 quiche
  • Serving Weight: 135g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    20 g

    • Net Carbs

      19 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      12 g

    • Cholesterol

      130 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    200 mg

  • Iron

    1.4 mg

  • Sodium

    650 mg

  • Folate

    40 mcg

  • Vitamin A

    150 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    1.2 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg