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Women's Blend Yoga Nut

Carbs in The Snack Artist Women's Blend Yoga Nut

The Snack Artist Women's Blend Yoga Nut (0.25 cup) contains 18g total carbs, 15g net carbs, 7g fat, 3g protein, and 150 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    7 g

150 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    7 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    0.7 mg

  • Magnesium

    32 mg

  • Phosphorus

    80 mg

  • Sodium

    30 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Vitamin A

    0 mcg

  • Vit B3 (Niacin)

    0.4 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    1.2 mg

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