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Lite Cranberry Crunch Bar

Carbs in Perfect Foods Lite Cranberry Crunch Bar

Perfect Foods Lite Cranberry Crunch Bar (1 bar) contains 19g total carbs, 17g net carbs, 12g fat, 9g protein, and 220 calories.

  • Net Carbs

    17 g

  • Fiber

    2 g

  • Total Carbs

    19 g

  • Protein

    9 g

  • Fats

    12 g

220 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 45g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    19 g

    • Net Carbs

      17 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    9 g

  • Fat

    12 g

    • Monounsat. Fat

      8 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Magnesium

    60 mg

  • Phosphorus

    150 mg

  • Potassium

    240 mg

  • Sodium

    20 mg

  • Copper

    0.2 mg

  • Vitamin A

    30 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    0.2 mcg

  • Vitamin D

    0 mcg

  • Vitamin E

    3 mg

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