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Whole Spelt Sourdough Bread

Carbs in Bread Alone Whole Spelt Sourdough Bread

Bread Alone Whole Spelt Sourdough Bread (1 slice) contains 19g total carbs, 16g net carbs, 1.5g fat, 4g protein, and 100 calories.

  • Net Carbs

    16 g

  • Fiber

    3 g

  • Total Carbs

    19 g

  • Protein

    4 g

  • Fats

    1.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    19 g

    • Net Carbs

      16 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    1.1 mg

  • Sodium

    190 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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