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Brussels Sprouts Shredded

Carbs in Whole Foods Brussels Sprouts Shredded

Whole Foods Brussels Sprouts Shredded (1 cup) contains 8g total carbs, 5g net carbs, 0g fat, 3g protein, and 35 calories.

  • Net Carbs

    5 g

  • Fiber

    3 g

  • Total Carbs

    8 g

  • Protein

    3 g

  • Fats

    0 g

35 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    35 kCal

  • Total Carbs

    8 g

    • Net Carbs

      5 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Sodium

    20 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    72 mg

  • Vitamin D

    0 mcg

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