#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Turtle Island Foods Tofurky Roast Vegan
Turtle Island Foods Tofurky Roast Vegan (1 serving) contains 16g total carbs, 13g net carbs, 7g fat, 42g protein, and 300 calories.
Net Carbs
13 g
Fiber
3 g
Total Carbs
16 g
Protein
42 g
Fats
7 g
300 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 147g
Nutrient
Value
Calories
300 kCal
Total Carbs
16 g
Net Carbs
13 g
Fiber
3 g
Starch
-
Sugar
1 g
Sugar Alcohols
-
Protein
42 g
Fat
7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
200 mg
Iron
1.8 mg
Potassium
680 mg
Sodium
620 mg
Zinc
12 mg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
10 mg
Vitamin B6
0.8 mg
Vitamin B12
7.8 mcg
Vitamin D
0 mcg
