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Murmura Puffed Rice

Carbs in Bansi Murmura Puffed Rice

Bansi Murmura Puffed Rice (2 cups) contains 24g total carbs, 22g net carbs, 0g fat, 2g protein, and 100 calories.

  • Net Carbs

    22 g

  • Fiber

    2 g

  • Total Carbs

    24 g

  • Protein

    2 g

  • Fats

    0 g

100 cals

Nutritional Facts

  • Serving Size: 2 cups
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    24 g

    • Net Carbs

      22 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    -

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg