#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Organic Dry Roasted & Unsallted Cashews

Carbs in Trader Joe's Organic Dry Roasted & Unsallted Cashews

Trader Joe's Organic Dry Roasted & Unsallted Cashews (0.25 cup) contains 10g total carbs, 9g net carbs, 14g fat, 5g protein, and 170 calories.

Net Carbs

9 g
Fiber

1 g
Total Carbs

10 g
Protein

5 g
Fats

14 g

170 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

170 kCal
Total Carbs

10 g
- Net Carbs
  
  9 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

14 g
- Monounsat. Fat
  
  8 g
- Polyunsat. Fat
  
  2.5 g
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

1.8 mg
Potassium

170 mg
Vitamin A

0 mcg
Vitamin D

0 mcg