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Gluten Free Abound Dark Chocolate Edamame

Carbs in Gold Emblem Gluten Free Abound Dark Chocolate Edamame

Gold Emblem Gluten Free Abound Dark Chocolate Edamame (0.25 cup) contains 16g total carbs, 14g net carbs, 8g fat, 4g protein, and 150 calories.

Net Carbs

14 g
Fiber

2 g
Total Carbs

16 g
Protein

4 g
Fats

8 g

150 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 30g

Nutrient

Value

Calories

150 kCal
Total Carbs

16 g
- Net Carbs
  
  14 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  10 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

8 g
- Monounsat. Fat
  
  2 g
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  4.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

10 mg
Iron

0.8 mg
Potassium

90 mg
Sodium

25 mg
Vitamin A

0 mcg
Vitamin D

0 mcg