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Carbs in Spar Double Bran Rusks
Spar Double Bran Rusks (1 rusk) contains 12g total carbs, 9.8g net carbs, 5.7g fat, 1.7g protein, and 107 calories.
Net Carbs
9.8 g
Fiber
2.2 g
Total Carbs
12 g
Protein
1.7 g
Fats
5.7 g
107 cals
Nutritional Facts
- Serving Size: 1 rusk
- Serving Weight: 23g
Nutrient
Value
Calories
106.6 kCal
Total Carbs
12 g
Net Carbs
9.8 g
Fiber
2.2 g
Starch
-
Sugar
4.8 g
Sugar Alcohols
-
Protein
1.7 g
Fat
5.7 g
Monounsat. Fat
1.8 g
Polyunsat. Fat
0.8 g
Saturated Fat
3.1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
196 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
