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Carbs in Laura Lynn Fruit & Nut Medley Trail Mix
Laura Lynn Fruit & Nut Medley Trail Mix (1 serving) contains 21g total carbs, 20g net carbs, 4.5g fat, 2g protein, and 120 calories.
Net Carbs
20 g
Fiber
1 g
Total Carbs
21 g
Protein
2 g
Fats
4.5 g
120 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 30g
Nutrient
Value
Calories
120 kCal
Total Carbs
21 g
Net Carbs
20 g
Fiber
1 g
Starch
-
Sugar
16 g
Sugar Alcohols
-
Protein
2 g
Fat
4.5 g
Monounsat. Fat
1.5 g
Polyunsat. Fat
0.5 g
Saturated Fat
2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
0.4 mg
Magnesium
16 mg
Phosphorus
40 mg
Potassium
105 mg
Sodium
30 mg
Copper
0.1 mg
Vitamin A
0 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
Vitamin E
0.8 mg
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