#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

All Natural Cracked Whole Grain Wheat Bread

Carbs in Koepplinger's All Natural Cracked Whole Grain Wheat Bread

Koepplinger's All Natural Cracked Whole Grain Wheat Bread (2 slices) contains 30g total carbs, 27g net carbs, 1.5g fat, 7g protein, and 160 calories.

Net Carbs

27 g
Fiber

3 g
Total Carbs

30 g
Protein

7 g
Fats

1.5 g

160 cals

Quantity

Serving Size

Serving Size: 2 slices
Serving Weight: 62g

Nutrient

Value

Calories

160 kCal
Total Carbs

30 g
- Net Carbs
  
  27 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

3.6 mg
Sodium

260 mg
Folate

100 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.5 mg
Vit B2 (Riboflavin)

0.3 mg
Vit B3 (Niacin)

4 mg
Vitamin D

0 mcg