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Cauliflower Potato Soup

Carbs in Kitchen 22 Cauliflower Potato Soup

Kitchen 22 Cauliflower Potato Soup (1 cup) contains 13g total carbs, 10g net carbs, 15g fat, 5g protein, and 200 calories.

  • Net Carbs

    10 g

  • Fiber

    3 g

  • Total Carbs

    13 g

  • Protein

    5 g

  • Fats

    15 g

200 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 245g

Nutrient

Value

  • Calories

    200 kCal

  • Total Carbs

    13 g

    • Net Carbs

      10 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    15 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      7 g

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    1.4 mg

  • Sodium

    660 mg

  • Vitamin A

    150 mcg

  • Vitamin D

    0 mcg

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