#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Tesco Everyday Value Cooked Ham
Tesco Everyday Value Cooked Ham (2 slices) contains 0.6g total carbs, 0.5g net carbs, 1.6g fat, 4g protein, and 32 calories.
Net Carbs
0.5 g
Fiber
0.1 g
Total Carbs
0.6 g
Protein
4 g
Fats
1.6 g
32 cals
Nutritional Facts
- Serving Size: 2 slices
- Serving Weight: 25g
Nutrient
Value
Calories
32 kCal
Total Carbs
0.6 g
Net Carbs
0.5 g
Fiber
0.1 g
Starch
-
Sugar
0.5 g
Sugar Alcohols
-
Protein
4 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.6 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg