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Seared Chicken & French Lentils

Carbs in Blue Apron Seared Chicken & French Lentils

Blue Apron Seared Chicken & French Lentils (1 serving) contains 42g total carbs, 27g net carbs, 18g fat, 51g protein, and 540 calories.

  • Net Carbs

    27 g

  • Fiber

    15 g

  • Total Carbs

    42 g

  • Protein

    51 g

  • Fats

    18 g

540 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 403g

Nutrient

Value

  • Calories

    540 kCal

  • Total Carbs

    42 g

    • Net Carbs

      27 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    51 g

  • Fat

    18 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      110 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    7.2 mg

  • Sodium

    380 mg

  • Vitamin A

    300 mcg

  • Vitamin C

    36 mg

  • Vitamin D

    0 mcg