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Carbs in Egg Harbor Cafe Homestyle Oatmeal Autumn Steel Cut
Egg Harbor Cafe Homestyle Oatmeal Autumn Steel Cut (1 serving) contains 148g total carbs, 139g net carbs, 9g fat, 11g protein, and 700 calories.
Net Carbs
139 g
Fiber
9 g
Total Carbs
148 g
Protein
11 g
Fats
9 g
700 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
700 kCal
Total Carbs
148 g
Net Carbs
139 g
Fiber
9 g
Starch
-
Sugar
84 g
Sugar Alcohols
-
Protein
11 g
Fat
9 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
3.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
470 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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