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Organic Sweet Peas

Carbs in True Goodness Organic Sweet Peas

True Goodness Organic Sweet Peas (0.5 cup) contains 12g total carbs, 9g net carbs, 0.5g fat, 4g protein, and 70 calories.

  • Net Carbs

    9 g

  • Fiber

    3 g

  • Total Carbs

    12 g

  • Protein

    4 g

  • Fats

    0.5 g

70 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 125g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    12 g

    • Net Carbs

      9 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Potassium

    90 mg

  • Sodium

    300 mg

  • Vitamin A

    50 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg