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Old School Oatmeal

Carbs in Umpqua Oats Old School Oatmeal

Umpqua Oats Old School Oatmeal (1 serving) contains 52g total carbs, 46g net carbs, 6g fat, 8g protein, and 283 calories.

  • Net Carbs

    46 g

  • Fiber

    6 g

  • Total Carbs

    52 g

  • Protein

    8 g

  • Fats

    6 g

283 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 73g

Nutrient

Value

  • Calories

    283 kCal

  • Total Carbs

    52 g

    • Net Carbs

      46 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      18 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    50 mg

  • Iron

    2.5 mg

  • Potassium

    222 mg

  • Sodium

    206 mg

  • Vitamin A

    0 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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