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Greenberry Shake With 240 Ml Of Skim Milk

Carbs in Shakeology Greenberry Shake With 240 Ml Of Skim Milk

Shakeology Greenberry Shake With 240 Ml Of Skim Milk (1 scoop) contains 31g total carbs, 28g net carbs, 0.5g fat, 24g protein, and 220 calories.

  • Net Carbs

    28 g

  • Fiber

    3 g

  • Total Carbs

    31 g

  • Protein

    24 g

  • Fats

    0.5 g

220 cals

Nutritional Facts

  • Serving Size: 1 scoop
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    220 kCal

  • Total Carbs

    31 g

    • Net Carbs

      28 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      23 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      15 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    500 mg

  • Iron

    4.5 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Sodium

    215 mg

  • Zinc

    6 mg

  • Copper

    0.8 mg

  • Folate

    200 mcg

  • Vitamin A

    1500 mcg

  • Vit B1 (Thiamin)

    1.5 mg

  • Vit B2 (Riboflavin)

    1.3 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    6 mcg

  • Vitamin C

    180 mg

  • Vitamin D

    5 mcg

  • Vitamin K

    40 mcg

  • Vitamin E

    10.1 mg