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Breaded Tender Shaped Chicken With Rib Meat

Carbs in My Essentials Breaded Tender Shaped Chicken With Rib Meat

My Essentials Breaded Tender Shaped Chicken With Rib Meat (3 pieces) contains 15g total carbs, 15g net carbs, 16g fat, 12g protein, and 230 calories.

  • Net Carbs

    15 g

  • Fiber

    0 g

  • Total Carbs

    15 g

  • Protein

    12 g

  • Fats

    16 g

230 cals

Nutritional Facts

  • Serving Size: 3 pieces
  • Serving Weight: 96g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    15 g

    • Net Carbs

      15 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    12 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3.5 g

    • Cholesterol

      40 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.7 mg

  • Sodium

    560 mg

  • Vitamin A

    30 mcg

  • Vitamin D

    0 mcg