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Lemon & Herb Quinoa

Carbs in Pereg Lemon & Herb Quinoa

Pereg Lemon & Herb Quinoa (0.25 cup) contains 47g total carbs, 39g net carbs, 3.5g fat, 8g protein, and 250 calories.

  • Net Carbs

    39 g

  • Fiber

    8 g

  • Total Carbs

    47 g

  • Protein

    8 g

  • Fats

    3.5 g

250 cals

Nutritional Facts

  • Serving Size: 0.25 cup
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    250 kCal

  • Total Carbs

    47 g

    • Net Carbs

      39 g

    • Fiber

      8 g

    • Starch

      -

    • Sugar

      9 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    290 mg

  • Vitamin A

    2550 mcg

  • Vitamin C

    108 mg

  • Vitamin D

    0 mcg

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